Free Resources
The resources below are for:
Lay people seeking information on mental health, trauma, attachment, relationships
Independently licensed social workers and mental health therapists seeking knowledge on trauma, attachment, relationships, culture and business skills toward opening and sustaining a private practice
Associate social workers and mental health therapists pursuing independent licensure

for clients
For Clients
INSURANCE
Insurance Referrals (Premera, Lifewise, Aetna, Cigna, Optum, Regence, BCBS, etc.)
FIRST TIME IN THERAPY RESOURCES
TRAUMA RESOURCES
How To Heal From Trauma Without Therapy (Or In Conjunction To Therapy)
How To Work Toward A Secure Attachment Without Therapy (Or In Conjunction To Therapy)
RELATIONSHIP RESOURCES

FOR THERAPISTS
For Therapists
Looking for a supervisor? Want to learn more how to be a a more effective therapist?
Want to open your own private practice? Questions about marketing and advertising that we didn’t learn in school?
I’ve compiled the information below to save you time and to increase access into opening your own private practice. Knowledge is power and should be distributed freely.
In a capitalist culture, information is hidden and protected to focus on the benefit of a small population.
We need more quality and culturally responsive therapists whether they work in agencies or in private practice.
Click below to learn more.
Social Work & Clinical Supervision Resources
Finding a Supervisor
Laws For Therapists
Checking Your License Status
Tips for Associates
Licensure Journey
The Basics of Therapy
Employment Opportunities in Washington State
Group Practices Hiring Associates (W2 & 1099)
Group Practice vs. Private Practice vs. Agencies/Non profit
Am I Ready For Private Practice?
Nonprofits & Agencies
IOPs & PHPs
Post MSW Fellowships
Low Cost/Free CEUs & Training & Scholarships
ASWB Social Work Exam Resources
Private Practice/Business Resources
How Do I Open a Private Practice In WA State?
List of Business/Marketing Resources
Website Templates
Social Media Marketing
Marketing Funnels
Google Ads
Content Writing
SEO
Business Coaching
List of Private Practice Resources
EHR
Office Space
Phone
Email
Business Address
Banks
Payment Options
Accounting & Accountants
Health Insurance
Liability Insurance
What Makes Therapy Effective?
Have you ever wondered what makes therapy effective and successful?
Have you been to therapy before and didn’t feel like you made progress? Conversely, have you been to therapy before and found it super helpful?
We’ll explore the concept of The Common Factors, or researched back evidence that contribute to successful mental health treatment.

Adult Attachment Styles Questionnaire
LEARN ABOUT YOUR ATTACHMENT STYLES AND HOW THIS IMPACTS YOUR RELATIONSHIP WITH OTHERS

Relationship Blog
Trauma Blog
